Micro-meditations
that actually fit your day.
Bonzen helps you reset in 2–3 minutes—between meetings, after a Slack storm, or when your brain feels like static. No 20-minute sits. No fluff. Just quick calm.
Why Bonzen
Small resets that compound. Designed to be easy to start, easy to finish, and easy to repeat.
60–180s sessions
Enough time to shift state without blowing your schedule.
Playful motivation
Jewel rewards + light streaks that make showing up feel good.
AI coach
Guidance that adapts to your context instead of generic advice.
How the AI coach works
A fast check-in to understand your state and constraints (“I have 2 minutes”, “I’m anxious”, “I’m stuck”).
The coach recommends a small, doable session matched to your context.
Light follow-up: what helped / didn’t. Helps improve suggestions and keeps you consistent.
What people are saying
“Never thought meditation could be fun. I’m now weirdly addicted to checking in daily.”
— Jessie“Headspace was too slow for my schedule. Bonzen fits between back-to-back meetings.”
— Martin“I always fell off with other apps, but the little rewards keep me coming back.”
— AlexDownload Bonzen on iOS
Try a 2-minute reset the next time your brain is fried.