Bonzen gives you fast, context-shifting sessions that reset your nervous system in 2–3 minutes—between meetings, after Slack storms, or when you’re stuck doomscrolling. No 20-minute sits. No fluff. Just quick calm.
Bonzen’s context-shifting micro-meditations are built for real workdays. Drop in a 60–180 second reset before a tense call, after tough feedback, or any time your brain feels like static.
Earn jewels, unlock badges, and keep light streaks that make showing up feel satisfying—not like another wellness chore you’re failing at.
Get real-time guidance from an AI-driven coach that suggests the right reset for what you’re actually going through, and nudges you when you start to fall off.
Bonzen’s community is a space to share wins, bad days, and tiny nervous-system experiments with people who get the whole “my brain lives in Slack” thing.
Here’s a taste of how Bonzen feels in your hands:
Home Screen – quick-pick micro-meditations for common stress moments
Gamified Achievements – collect jewels & badges as you keep showing up
AI Coach – real-time guidance, check-ins, and accountability nudges
“Never thought meditation could be fun. I’m now weirdly addicted to checking in on Bonzen daily.”
“Headspace was too slow for my schedule. Bonzen’s micro sessions fit right into my back-to-back meeting life.”
“I always fell off with other apps, but the little gem rewards keep me actually coming back every day.”
Bonzen is available now on the App Store. Grab it, try a 2-minute reset, and feel the difference for yourself the next time your brain is fried.
No iPhone yet? Drop your email and we’ll let you know about major updates and new platforms.